Reset & Rebalance:
A 1-Day Wellness Retreat in NoFo, NY

A Nourishing Reset for Your Gut, Hormones & Nervous System — on the Beach.Join us in a serene beach house setting for a thoughtfully curated 1-day retreat designed to help you rest, rebalance, and reconnect with your body.Who It’s For:
Women ready to tune in and give their body what it’s been asking for: nourishment, nervous system calm, and hormone harmony.
What’s Included:- Beachfront retreat- Expert-led workshops on gut health & hormone balance- Guided Pilates & functional movement- Sound healing + nervous system restoration- Catered anti-inflammatory Food + Beverages- Wellness toolkit to take home + Gift BagsWhere: Southold, NYC
When: August 23
Price: $325.00 before tax

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